The Tao of Martial Arts and Fitness

"Shah’s knowledge of human anatomy is second to none. He has single-handedly helped rid me of aches, pains, and tightness with targeted stretches. He’s also compassionate, caring and dedicated as a personal trainer. All traits I value tremendously."

"It was a great pleasure training with Shah! My spouse and I buddy-trained boxing with Shah on a twice-a-week schedule for a year at my home. Both my spouse and I were new to boxing, and Shah took the time to help us build a solid foundation: footwork, stance, the basic jab and cross, etc., till the..." Read more

"I’ve worked with Shah for years and keep coming back for more, even after moving away to another state (so we train virtually now). When we started, I couldn’t do a single push-up. Now I’m working on pull-ups, generally toning my arms and shoulders, and mobility/flexibility - with visible results! S..." Read more