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South West Self Defense

South West Self Defense

South West Self Defense, 871 Lafayette St, Cape Coral, FL 33914, Cape Coral, Florida

+1 954-254-3672
Boxing
Family Self-Defense
Fitness Kickboxing
Kids Self-Defense
Self-Defense Fundamentals
Teen Self-Defense

Classes & Programs

Class Types

  • Boxing
  • Family Self-Defense
  • Fitness Kickboxing
  • Kids Self-Defense
  • Self-Defense Fundamentals
  • Teen Self-Defense

Age Groups

  • Adults
  • Kids
  • Seniors
  • Teens

Skill Levels

  • All Levels

Highlights & Considerations

Highlights

  • knowledgeable instructor
  • fun and engaging sessions
  • high energy
  • personalized training
  • encouraging and empathetic
  • clean facility
  • warm and welcoming environment
  • motivating and positive
  • professional and patient

Testimonials

Rating Distribution

31 reviews

5 stars

31

4 stars

0

3 stars

0

2 stars

0

1 star

0

Sort by:

Excellent

"Went to a Cardio Boxing class this past weekend and got worked! (The good kind). Pam is a great instructor and I’ll definitely be back. Highly recommended!"

- Don DeRose

via Google

11/10/2024

Excellent

"What a great and fun class with Pam. She is extremely knowledgeable and very clear in teaching concepts on how to defend yourself. Looking forward to learning more!"

- Melind Canni

via Google

9/14/2024

Excellent

"My daughter and I attended a self defense class with Pam. She is an awesome instructor with so much knowledge. The class was fun, and we both learned so much. Can't wait for the next on!"

- Christina Ritchie

via Google

8/26/2024

5.0

(31 reviews)

Business Hours

  • Monday: 7AM-8PM
  • Tuesday: 7AM-8PM
  • Wednesday: 7AM-8PM
  • Thursday: 7AM-8PM
  • Friday: 7AM-8PM
  • Saturday: 7AM-5:30PM
  • Sunday: Closed

Instructors

P

Pam

Instructor

Certifications:

  • Rock Steady national program - Rock Steady Boxing

Location

Amenities

  • clean facility
  • home visits for mobility challenges
  • virtual class option

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