The Training Edge
8200 Main St, Williamsville, NY 14221, Williamsville, New York
Classes & Programs
Class Types
- Boxing
- Corporate Seminar
- Fitness Kickboxing
- Karate
- Kids Self-Defense
- Krav Maga
- MMA
- Muay Thai
- Weapons Training
- Women-Only Self-Defense
Age Groups
- Adults
- Kids
- Seniors
- Teens
Skill Levels
- All Levels
Highlights & Considerations
Highlights
- Friendly and welcoming staff
- Positive and supportive culture
- Knowledgeable and encouraging instructors
- Practical, real-world applicable techniques
- Fun and engaging classes with good music
- Clean and well-equipped facility
- Suitable for all fitness levels and ages
- Variety of programs including seminars
- Great workout
- Community involvement
- Family-friendly environment
- Positive impact on confidence and fitness
Considerations
- Belts given away not earned
- Lack of traditional martial arts structure
- Redundant classes
- Some staff below owner level seen as unqualified
Testimonials
Rating Distribution
22 reviews
5 stars
21
4 stars
0
3 stars
0
2 stars
0
1 star
1
Sort by:
Excellent
"Posting this review for their quarterly women's self defense classes - they are such a good experience. They combine facts and information with tips on general de-escalation with practicing moves for a specific attack that changes each class. It's a little bit of a workout with good music and you ..." Read more
- NY Explorer
via Google
1/18/2025
Excellent
"Honestly this is one of the best places I’ve been to they really have real life scenarios and all of the instructors are very nice and accommodating. I promise I’m. It a bit and this is a legit review. I’d definitely recommend going here"
- Cait Murphy
via Google
10/5/2023
Excellent
"Extremely friendly and accommodative, both the senseis and the friends I've been making in class. Highly recommended if you're looking to build discipline, endurance, strength, confidence, or even just have fun."
- Ryan Stark
via Google
7/20/2023
4.9
(27 reviews)
Trial Offer
Free Trial: Free quarterly women's self defense seminars
Business Hours
- Monday: 3-9PM
- Tuesday: 8:30AM-1PM,3-9PM
- Wednesday: 2:30-9PM
- Thursday: 8:30AM-12:30PM,3:30-9PM
- Friday: 4-8PM
- Saturday: 8:30-10AM
- Sunday: Closed
Instructors
Master Steve Spoth
Master
Certifications:
- 7th degree black belt
David
Location
Amenities
- Clean and well-equipped facility
- Good music during workouts
- Personal text reminders for appointments
- Spacious training area