AJ's Personal Training

"If I could, I would rate AJ’s Personal Training higher than a five. I am a 65-year-old retired nurse practitioner, just starting exercise to improve my strength, flexibility, and balance. So naturally, I was afraid of injury, but AJ‘s knowledge and attention to muscle detail was invaluable. She taug..." Read more

"Being disabled with limited mobility, I was unsure of trying the personal trainer route, but did not improve much with physical therapy and actually hurt quite a lot more. However, AJ was knowledgeable and helped by improving my flexibility gently. In future, we will be working on strengthening the ..." Read more

"AJ is the best! Knowledgeable and fun. Highly recommend!"