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American Self Defense & Fitness

American Self Defense & Fitness

156 W Passaic St, Rochelle Park, NJ 07662, Rochelle Park, New Jersey

Boxing
Karate
Kids Self-Defense
Self-Defense Fundamentals

Classes & Programs

Class Types

  • Boxing
  • Karate
  • Kids Self-Defense
  • Self-Defense Fundamentals

Age Groups

  • Kids
  • Teens

Skill Levels

  • Advanced
  • Beginner
  • Intermediate

Highlights & Considerations

Highlights

  • Enthusiastic instructors
  • Patient and encouraging teaching
  • Fun and engaging classes
  • Builds confidence
  • Teaches life skills
  • Innovative COVID-safe teaching
  • Family-atmosphere environment
  • Compassionate and skilled staff

Testimonials

Rating Distribution

15 reviews

5 stars

15

4 stars

0

3 stars

0

2 stars

0

1 star

0

Sort by:

Excellent

"American Self Defense & Fitness is not only a school is a family. We are blessed to have our soon with such wonderful environment since he much confidence on himself. Thanks and God bless you all."

- Johanny Matias

via Google

8/1/2024

Excellent

"Our family has been part of the ASDFC "family" for 17+ years when my older daughter tested all the way up from a little ninja at 2.5 years old to her junior black belt at 9/10. She is now in college and my younger daughter is a current little ninja. This goes to show the kind of impression they ha..." Read more

- Erlene Aranias DiMele

via Google

1/18/2024

Excellent

"The students at HHS enjoy the classes at ASDFC. Sir attends to all the students needs. The students leave more focused and so confident."

- Michele Balik

via Google

9/28/2023

5.0

(28 reviews)

Business Hours

  • Monday: 3:30-8PM
  • Tuesday: 3:30-8PM
  • Wednesday: 3:30-8PM
  • Thursday: 3:30-8PM
  • Friday: 3:30-7PM
  • Saturday: 9AM-2PM
  • Sunday: Closed

Instructors

M

Master Fred

Master

D

Debbie

S

Sir

Location