Jiu Jitsu Foundation
8380 Center Dr A, La Mesa, CA 91942, La Mesa, California
Classes & Programs
Class Types
- Brazilian Jiu-Jitsu
Age Groups
- Adults
- Kids
Skill Levels
- Advanced
- All Levels
- Beginner
- Intermediate
Highlights & Considerations
Highlights
- Welcoming, family-friendly atmosphere
- Clean, well-maintained facility
- Top-notch, knowledgeable instructors
- Well-structured classes for all ages and levels
- Supportive, inclusive community
- Personal growth—physical, mental and character development
- Fun drills and games for kids
Considerations
- Occasional reports of condescending students
Testimonials
Rating Distribution
47 reviews
5 stars
46
4 stars
0
3 stars
0
2 stars
0
1 star
1
Sort by:
Excellent
"Jiu Jitsu Foundation La Mesa is an amazing Brazilian Jiu-Jitsu school and truly one of the best in the East County area! The environment is welcoming, family-friendly, and perfect for all levels—from kids just starting out to experienced adults. The instructors are top-notch, and Gabi does an incred..." Read more
- Liane Herrlein
via Google
5/7/2025
Excellent
"The gym is amazing — super clean, comfortable, and has a great family atmosphere. The instructors are outstanding in both technique and responsibility with the students. I spent a vacation there with my kids and will definitely be coming back!"
- Bianca Fernandes
via Google
5/7/2025
Excellent
"LOVE this studio, the coaches are amazing and my son has so much fun and learns a lot. So glad to be a part of Jiu Jitsu Foundation!"
- Deirdre Lance, M.A.
via Google
4/18/2025
4.9
(64 reviews)
Business Hours
- Monday: 9-11AM,2-9PM
- Tuesday: 2-9PM
- Wednesday: 9-11AM,2-9PM
- Thursday: 2-9PM
- Friday: 9-11AM
- Saturday: 8AM-1PM
- Sunday: Closed
Instructors
Gabi Francis
Owner, Master
Cadu Francis
Owner, Master, Head Instructor
Coach Panda
Coach
Coach Emma
Coach
Coach Luke
Coach
Coach Lucas
Coach
Eduardo
Coach
Kevin
Coach
Location
Amenities
- Clean mats and facility
- Parent and family viewing area
- Separate showers and bathrooms
- Workout area