Body and Way of Life Fitness
4603 SW 75th Ave, Miami, FL 33155, Miami, Florida
Classes & Programs
Class Types
- Judo
- Self-Defense Fundamentals
Age Groups
- Adults
- Teens
Skill Levels
- Advanced
- All Levels
- Beginner
- Intermediate
Highlights & Considerations
Highlights
- Knowledgeable and expert guidance
- Individualized and goal-driven workouts
- Encouraging, motivating and charismatic style
- Fun yet highly effective sessions
- Flexible scheduling
- Patient, kind and professional
- Strong accountability and confidence building
- Excellent communication
Testimonials
Rating Distribution
50 reviews
5 stars
50
4 stars
0
3 stars
0
2 stars
0
1 star
0
Sort by:
Excellent
"My son needed help training for the naval academy fitness exam, Jon Paul not only helped him reach his target numbers and pass the exam, he also helped him lose 40 lbs in 6 months with training, meal prep coaching, and supplemental workout routines in between training sessions that he could do own h..." Read more
- Grace Bianchi Dyjak
via Google
2/2/2024
Excellent
"If you're seeking a personal trainer who embodies dedication and expertise, Jon from Body and Way of Life Fitness is the gold standard. From day one, Jon exhibited a level of commitment that surpassed my expectations. His profound understanding of fitness coupled with a personalized approach raised ..." Read more
- Irumn Rehman
via Google
12/10/2023
Excellent
"John was very professional and extremely knowledgeable. I highly recommend him to anyone who wants to get in great shape!!"
- Joe Fuentes
via Google
5/9/2023
5.0
(88 reviews)
Business Hours
- Monday: 4AM-11:30PM
- Tuesday: 4AM-11:30PM
- Wednesday: 4AM-11:30PM
- Thursday: 4AM-11:30PM
- Friday: 4AM-11:30PM
- Saturday: 4AM-11:30PM
- Sunday: 4AM-11:30PM
Instructors
Jon Paul
Personal Trainer, Martial Arts Instructor, Coach
Certifications:
- Black Belt