Rock MMA
3980 NW 19th St, Lauderhill, FL 33311, Lauderhill, Florida
Classes & Programs
Class Types
- Boxing
- Brazilian Jiu-Jitsu
- Family Self-Defense
- Fitness Kickboxing
- Kickboxing
- Kids Self-Defense
- MMA
- Self-Defense Fundamentals
- Women-Only Self-Defense
Age Groups
- Adults
- Kids
- Teens
Skill Levels
- Advanced
- All Levels
- Beginner
- Intermediate
Highlights & Considerations
Highlights
- Welcoming/family atmosphere
- Supportive and patient coaches
- Knowledgeable instructors
- Non-judgmental environment
- Suitable for all skill levels
- Weight loss benefit
- Improved discipline
- Great camaraderie
Considerations
- Inaccurate or outdated Google Maps location
Testimonials
Rating Distribution
50 reviews
5 stars
49
4 stars
0
3 stars
0
2 stars
0
1 star
1
Sort by:
Very Poor
"Tried to find business location. Nothing was there where Google GPS took me.."
- Patricia DeVaughn
via Google
1/15/2025
Excellent
"Coach Carl has a lot of information great teacher sets a great structure got my first TKO win with him and only trained with him for two months"
- warren lee
via Google
7/18/2024
Excellent
"I attended Rock MMA and I absolutely loved it. I wound up taking private lessons for awhile. Anyone interested in mixed martial arts should check it out!"
- Tracy LaCicero
via Google
6/24/2024
4.9
(85 reviews)
Trial Offer
Free Trial: First class free
Business Hours
- Monday: 8:30AM-10PM
- Tuesday: 8:30AM-10PM
- Wednesday: 8:30AM-10PM
- Thursday: 8:30AM-10PM
- Friday: 8:30AM-10PM
- Saturday: 10AM-2PM
- Sunday: 10AM-2PM
Instructors
Carl Ranieri
Head Coach
Former pro fighter with extensive MMA experience
Cesar
Coach
Location
Amenities
- Group classes
- Kids program
- Private lessons
- Training equipment
- Women’s bootcamp