Defense-ability Women's Self Defense Training

"The self-defense class taught by Rebecca was very helpful! Rebecca has a lot of experience and did a great job of explaining everything. She even provided notes so we could focus on the class as much as possible. The gym/studio is clean and there is parking in the back."

"Thank you Rebecca for such a wonderful class. You broke down the information into very manageable bites anyone can incorporate into everyday life. It is information people should have at any age ( ours 50+) and we walked away equipped with an action plan and a sense of control. Thank you also for ..." Read more

"This class is amazing!! The instructor is very knowledgeable and makes sure you get all the moves just right. I would absolutely recommend this class to everyone whether you are a male or female."