Grind House Mixed Martial Arts
20220 Hempstead Rd #7, Houston, TX 77065, Houston, Texas
Classes & Programs
Class Types
- Boxing
- Brazilian Jiu-Jitsu
- Fitness Kickboxing
- Kickboxing
- MMA
- Wrestling
Age Groups
- Adults
- Teens
Skill Levels
- Advanced
- All Levels
- Beginner
- Intermediate
Highlights & Considerations
Highlights
- Helpful and knowledgeable coaches
- Friendly and supportive community
- Clean facility
- Strong, positive gym culture
- Variety of class offerings
- Safe learning environment
- Family-like atmosphere
- Motivating environment
Testimonials
Rating Distribution
28 reviews
5 stars
28
4 stars
0
3 stars
0
2 stars
0
1 star
0
Sort by:
Excellent
"Great facility, great people, great coaches, and great classes. I’ve been coming here for a few months now and it’s the highlight to my weeks. Everyone is very friendly and helpful"
- Tony Tran
via Google
5/12/2025
Excellent
"Have only been here a month, but love the coaching and atmosphere. Everyone is very helpful and is respectful. Exactly what I wanted!"
- Matthew Gallaway
via Google
5/12/2025
Excellent
"Everything you would want at a training gym/ academy and more!"
- Juan Gonzalez
via Google
3/5/2025
5.0
(30 reviews)
Business Hours
- Monday: 4-8PM
- Tuesday: 4-8PM
- Wednesday: 6-7AM,4-8PM
- Thursday: 4-8PM
- Friday: 6-7AM,4-7PM
- Saturday: 9-11:30AM
- Sunday: Closed
Instructors
Alyssa
Professor
Certifications:
- Black Belt - Travis Tooke
Kristen
Professor
Certifications:
- Black Belt - Travis Tooke
Zach
Professor
Location
Amenities
- Clean facility
- Full-scale CrossFit gym on site