The Lair Jiu Jitsu

"Dropped in for a class while I was in town and had a great time! The gym has a great atmosphere, and Coach Ron was awesome. Really enjoyable first no gi class and definitely recommend it."

"This place is a really fun gym. The head coach and owner Mike Flach along with coach Jeremy are very welcoming. Mike hit me with a sick arm drag to a butterfly sweep sequence. Jeremy got me with a bunch of smooth arm trap sweeps. I had a great time training with them. Thank you for the rolls."

"I’ve been training at The Lair consistently for over year now and I will say this gym is DEFINITELY worth checking out. Professor Mike has done an excellent job of creating a welcoming environment with great staff and students that are supportive, yet keep the pressure on you to improve and reach y..." Read more