Classes & Programs
Age Groups
- Adults
- Seniors
Skill Levels
- All Levels
Highlights & Considerations
Highlights
- Personalized workout programs
- Comprehensive nutrition guidance
- Motivating and supportive
- Professional and attentive
- Safe training focus
- Varied and challenging routines
- Flexible scheduling
- Effective results across ages and fitness levels
Testimonials
Rating Distribution
18 reviews
5 stars
18
4 stars
0
3 stars
0
2 stars
0
1 star
0
Sort by:
Excellent
"One of the best personal trainers I’ve ever worked with. You’re the best!"
- Eric Parker
via Google
3/3/2025
Excellent
"I was fortunate enough to have found Steve through a stellar recommendation from my doctor. I've been training with Steve for about 6 months, and have seen/felt incredible positive changes in my body and lifestyle choices. When I started with Steve, I was 30 lbs overweight, 30% body fat, extremely..." Read more
- HRH Banks
via Google
5/20/2024
Excellent
"I started training with Steve just about a year ago and have already noticed a significant improvement in energy levels, sleep, and body. I came to gain muscle and live a healthier lifestyle and that’s exactly what I’ve received plus MORE! Steve truly knows how to cater to ones individual needs whet..." Read more
- Alexandra Powers
via Google
9/10/2021
5.0
(19 reviews)
Business Hours
- Monday: 5AM-9PM
- Tuesday: 5AM-9PM
- Wednesday: 5AM-9PM
- Thursday: 5AM-9PM
- Friday: 5AM-9PM
- Saturday: 7AM-12PM
- Sunday: Closed
Instructors
Steve Hess
Personal Trainer, Coach
Personal trainer specializing in weight training, HIIT, nutrition guidance and individualized exercise programs.