FLOW Grappling Club - Jiu-jitsu, Wrestling, Boxing - South Arlington

"No matter how much time I miss they always welcome me back with open arms. Great training environment and better people!"

"I started about a month ago and I’m glad i came to this gym first. They got sessions pretty much all week, the coaches are knowledgeable, and i haven’t had a sour experience rolling with anybody. I do the boxing too and the atmosphere is friendly and supportive. Money well spent, definitely recommen..." Read more

"Great place and friendly staff, my son has been training in this place for a year. FLOW helped my son gain some character and confidence."