Frederick Tactical Systems

"Training with John Frederick has been a life changing experience for my adolescent children. He has been able to impart techniques and strategies that range from interpersonal interactions to life saving skills. His training empowers individuals to assert and defend themselves in real life situati..." Read more

"Frederick Tactical is TOP NOTCH. I've taken a few random self defense classes in the past, but I've alway wanted more. I went online and started searching and ran across Frederick Tactical which caught my eye, (maybe it was the C.O.B.R.A reference). I wanted to equip myself with the necessary skil..." Read more

"My daughter is 16 and an athlete, however she has never had any training in self defense. I wanted her to have real one on one training that could save her life. John and his team are the real deal, not a class of maybe or possibly. They teach real world with confidence, professionalism and skill..." Read more