Self-Defense Solutions

"I took the Self Defense I class with Paul and it was a great experience. He carved out time for my boyfriend and I to do the session together and not only did we learn a lot, we had a blast doing so!! Paul was great at explaining different scenarios and breaking down our options for each one. Left w..." Read more

"The beginner’s self defense class was awesome. It was not only informative, but I was comfortable! The basic moves gave me more confidence."

"I have been wanting to take a self-defense class for years. My daughter and I signed up for our first class in a series of 4 and attended it last night at 7pm. We have both been in situations where having some of the tools presented & taught at the class would’ve helped us to feel more safe and con..." Read more