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M3 Fight and Fitness

M3 Fight and Fitness

2613 Honolulu Ave, Montrose, CA 91020, Montrose, California

+1 818-564-7839
Brazilian Jiu-Jitsu
Judo
MMA
Muay Thai
Women-Only Self-Defense

Classes & Programs

Class Types

  • Brazilian Jiu-Jitsu
  • Judo
  • MMA
  • Muay Thai
  • Women-Only Self-Defense

Age Groups

  • Adults
  • Kids
  • Teens

Skill Levels

  • All Levels
  • Beginner
  • Intermediate

Highlights & Considerations

Highlights

  • Friendly staff
  • Great coaches
  • Variety of classes
  • Welcoming, family atmosphere
  • No mandatory sparring
  • Positive energy

Testimonials

Rating Distribution

13 reviews

5 stars

13

4 stars

0

3 stars

0

2 stars

0

1 star

0

Sort by:

Excellent

"Great gym! Great Coaches! I've been to a lot of different gyms and this one is the best by far. They offer a variety of classes and women's only classes for ladies that want to learn fighting techniques but are intimidated by co-ed classes. Highly recommend!"

- Ani T

via Google

3/5/2020

Excellent

"M3 is a Great gym! A huge variety of classes to take, open 6 days a week with different coaches to learn from, 2 different mat areas, crash pads, plenty of heavy bags and striking equipment, a lounge area, 2 bathrooms, a shower, and more! I would recommend checking it out"

- El Capitan (Tyler Bailey)

via Google

2/26/2020

Excellent

"I’ve been training here for about a year and a half and have nothing but good things to say about my experiences. The instructors are fantastic and everyone who trains here is helpful and friendly. I highly recommend it!"

- arin “arin707” b

via Google

11/19/2019

5.0

(17 reviews)

Business Hours

  • Monday: 4-9:30PM
  • Tuesday: 4-9:30PM
  • Wednesday: 4-9:30PM
  • Thursday: 4-9:30PM
  • Friday: 5-8:30PM
  • Saturday: 10AM-1PM
  • Sunday: Closed

Instructors

D

Danny Vaughan

Professor, Coach

R

Rick

Coach

M

Mike Verdugo

Coach

C

Charlie Bo

Coach

Y

Yvette Aguirre

Coach

M

Mike Martinez

Coach

J

Jimmy Cerra

Coach

C

Chris Mann

Coach

Location

Amenities

  • Bathrooms
  • Crash pads
  • Heavy bags
  • Lounge area
  • Multiple mat areas
  • Shower

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