First Defense Krav Maga
360 Herndon Pkwy #1200, Herndon, VA 20170, Herndon, Virginia
Classes & Programs
Class Types
- Krav Maga
- Wrestling
Age Groups
- Adults
- Kids
- Seniors
- Teens
Skill Levels
- Advanced
- All Levels
- Beginner
- Intermediate
Pricing
Package / Course
Contact for pricing
3-class pack trial
Monthly Membership
Contact for pricing
Membership rates reasonable
Highlights & Considerations
Highlights
- Family-run, homey yet professional atmosphere
- Welcoming and supportive staff
- Encouraging instructors
- Safe, judgement-free environment
- Clean, spacious facility
- Classes for all ages and fitness levels
- Fun and effective training methods
- Improves confidence, reflexes, decision making
- Good workout and community feel
Testimonials
Rating Distribution
22 reviews
5 stars
22
4 stars
0
3 stars
0
2 stars
0
1 star
0
Sort by:
Excellent
"Me and my family have been attending this school since 2012 and I can say without a doubt this is the best place to learn actual, helpful self defense techniques. The lead instructor does a phenomenal job at explaining the curriculum to students and answering any questions you may have in regard to..." Read more
- Seraphine J
via Google
2/28/2025
Excellent
"Wonderful school with kind and encouraging instructors. Me and my family attended for years and had nothing but positive experiences. Would recommend it to those looking to learn self defense."
- E J
via Google
2/28/2025
Excellent
"Amazing family run business!! My husband and kids have been training here for 10+ years and can’t say enough about First Defense. They have created a professional, yet homey environment that makes you feel like family."
- Rebecca Lowe
via Google
1/27/2025
5.0
(34 reviews)
Trial Offer
Trial: 3-class pack trial
Business Hours
- Monday: 3-9PM
- Tuesday: 11AM-9PM
- Wednesday: 3-9PM
- Thursday: 11AM-9PM
- Friday: Closed
- Saturday: 9AM-3PM
- Sunday: Closed
Instructors
Nick Masi
Head Instructor, Sifu, Co-owner
Patient and adaptable instructor who offers one-on-one help and explains techniques thoroughly
Ann
Co-owner
Supportive and welcoming co-owner who ensures a friendly environment
Paul
Instructor
Skilled instructor and good person, risen through the ranks
Chris
Instructor
Skilled instructor and good person, risen through the ranks
Sam
Instructor
Skilled instructor and good person, risen through the ranks
Pete
Instructor
Skilled instructor and good person, risen through the ranks
Location
Amenities
- Clean facility
- Family-like atmosphere
- Judgement-free zone
- Spacious training area