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Fit 2 Defend Academy

Fit 2 Defend Academy

419 W Washington Ave, Lake Bluff, IL 60044, Lake Bluff, Illinois

+1 224-490-4063
Visit Website
Brazilian Jiu-Jitsu
Kickboxing
Kids Self-Defense
Self-Defense Fundamentals

Classes & Programs

Class Types

  • Brazilian Jiu-Jitsu
  • Kickboxing
  • Kids Self-Defense
  • Self-Defense Fundamentals

Age Groups

  • Adults
  • Kids
  • Teens

Skill Levels

  • Advanced
  • All Levels
  • Beginner
  • Intermediate

Highlights & Considerations

Highlights

  • Friendly and professional staff
  • Welcoming and supportive community
  • High-level coaching and technical expertise
  • Clean, well-maintained facilities and mats
  • Small class sizes with individual attention
  • Safe, light-contact sparring environment
  • Flexible class schedules
  • Strong emphasis on character development
  • Amenities like showers, lockers, sauna, fitness equipment
  • Decent parking and open-mat sessions

Testimonials

Rating Distribution

50 reviews

5 stars

50

4 stars

0

3 stars

0

2 stars

0

1 star

0

Sort by:

Excellent

"We’ve had such a positive experience at Fit 2 Defend. Coach Scott, Coach Logan, and the rest of the team have been phenomenal with our 8-year-old daughter. She has a ton of energy and sometimes struggles to focus, but the coaches have been incredibly patient while still pushing her to elevate both h..." Read more

- Bobby Hernandez

via Google

5/6/2025

Excellent

"I was in Illinois visiting family and trained here for the week I visited and had a great experience Scott and the rest of the team were so welcoming and even though I just got there I felt super comfortable. Every time I visit Illinois I will train here I highly recommend!"

- Reed “Reedtheseed” 2K

via Google

4/25/2025

Excellent

"Fit 2 Defend Academy is hands-down one of the best places to train in the Midwest. Whether you’re brand new to Brazilian Jiu Jitsu or a seasoned competitor, this academy offers an environment where everyone can grow and thrive. Coach Scott has built something truly special—his leadership, technical ..." Read more

- Mike Parker

via Google

4/18/2025

4.9

(74 reviews)

Business Hours

  • Monday: 7AM-10PM
  • Tuesday: 7AM-10PM
  • Wednesday: 7AM-10PM
  • Thursday: 7AM-10PM
  • Friday: 7AM-10PM
  • Saturday: 7AM-10PM
  • Sunday: 7AM-10PM

Instructors

S

Scott Gave

Coach, Head Coach

S

Simon Park

Coach

B

Blake

Coach

A

Adam

Coach

M

Mark

Coach

E

Erik

Coach

B

Brent Meilman

Coach

M

Monica

Instructor

Location

Amenities

  • Clean facilities
  • Decent parking
  • Fitness equipment
  • Large training mats
  • Lockers
  • Open mat sessions
  • Sauna
  • Showers

Interested in this school?

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