Flow State Jiu-Jitsu

"Best training in Eagle Rock! Clean gym. The instructors are incredibly knowledgeable, supportive, and create a welcoming environment for all skill levels. It’s a great place to grow your jiujitsu while having fun. Highly recommend!"

"One of the best places to train in so cal! Great instruction and amazing atmosphere!"

"I returned to bjj after 1.5 years but decided to make flow state jiujitsu my new home. I love how this academy has no shady people, no drama, and everyone is cool and welcoming. People come here to train, practice, sweat, workout, have fun, laugh, and learn. This place has dignity as it has a cultur..." Read more