Classes & Programs
Age Groups
- Adults
Skill Levels
- All Levels
Highlights & Considerations
Highlights
- Significant weight loss
- Improved strength
- Reduced joint pain
- Increased confidence
- Motivating trainer
- Lifestyle-suitable diet
- Normalized diabetes levels
Testimonials
Rating Distribution
4 reviews
5 stars
4
4 stars
0
3 stars
0
2 stars
0
1 star
0
Sort by:
Excellent
"I have never posted a review before, but I just have to!! Catherine is an unbelievable personal trainer!! She has helped me greatly with trying to reach my health and fitness goals. Switching from a physically demanding cook job were I had 8 to 15 hour shifts to now a real estate agent with a sporad..." Read more
- melissa samson
via Google
6/7/2021
Excellent
"Every woman should attend a course like this. I learned a lot and I’m more confident now. Catherine is a great instructor."
- Wideline Fenelus
via Google
5/16/2021
Excellent
"J'ai commencé il y a trois mois et j''ai perdu 23 livres. Je suis très heureux d'avoir perdu mon ventre. Mon médecin m'a félicité, le taux de diabète est revenu à la normal et je suis en pleine forme. J'ai changé mon alimentation grâce aux précieux conseils très simples de Catherine. Super!"
- Clément Béliveau
via Google
4/21/2021
5.0
(4 reviews)
Instructors
Catherine
Personal Trainer