Adrenaline Self Defense

"This class was very informative from giving ideas on how to prepare and possibly avoid attacks to what to do if attack. Love the suggestion and reminder to practice stance and moves to prepare which gives confidence that will make you more aware and not an easy target. I would highly recommend f..." Read more

"Chris and Ashley taught an amazing class! I would highly recommend this class to anyone who wants to gain more comfort in defending yourself and understanding how to do so."

"Absolutely amazing class. You will pick up so many techniques to keep yourself safe."